"The perfect day..."
Posted by Breanne Smedley | This weekend, my husband and I started working through the "36 questions that lead to love." They are sets of questions that can supposedly lead to two complete stran...
Showing all posts tagged mind:
"Never enough..."
Posted by Kristina Smedley | Have you ever gone to the grocery store when you were hungry? Yeah, me too. And it’s always a mistake! All I can think about is how hungry I am.I end up buying all so...
"Giveaway pile..."
Posted by Breanne Smedley | In our spare bedroom right now, there is a large pile of things that I am anxiously waiting to haul off to a donation center. Like many, I've used some of quaranti...
"Just GET STARTED..."
Posted by Kristina Smedley | When Breanne Smedley and I first stepped out on this Mindfluent® Leadership journey (2 years ago!), I was envisioning that we would create a philosophy, become certi...
"Small wins..."
Posted by Kristina Smedley | Today, Kaden enjoyed riding in his jogging stroller for the first time. It was adorable!! He was smiling, looking out at the water, and flapping his arms and legs a...
"Morning Mindfulness..."
Posted by Breanne Smedley | For the past 8 weeks in a row, I, along with 12-20 girl athletes in my mental training program sign into zoom together at 9am PST. We only meet for about 15 minutes....
"The toddler test..."
Posted by Breanne Smedley | Over the past couple of days, I saw the "toddler test" floating around social media. The concept was simple. Place a bowl of a treat in front of your toddler. Tell he...
"When talent cheats you..."
Posted by Breanne Smedley | After nearly a decade of coaching, I’ve experienced a lot of different teams. Teams that have had almost no volleyball experience coming in. Teams that are "raw." ...
“My biggest lie…”
Posted by Kristina Smedley | I’ve never struggled with believing I am capable. A lot of people do, and I'm so thankful that hasn't been my story. I’ve always gone for things, jumped in, tried… and ...
“Oh, the irony…”
Posted by Kristina Smedley | "Oh the irony..." It's already been a month since Breanne Smedley and I were both honored to be asked to lead GRIT teams... but I almost said No and turned down the opp...
“The next Tony Robbins…”
Posted by Kristina Smedley | "The Next Tony Robbins…""Kristina & Breanne Smedley" Yeah, that sounds ridiculous.I even feel stupid writing it down and hitting post.My Inner Criti...